Results 1 – 30 of 42 Guía de los movimientos de musculación -descripción anatómica- Guia Movimientos Musculacion by Frédéric Delavier . Por último, enriquecen esta nueva edición los artículos que tratan Seller Rating: 5-star rating. Results 1 – 30 of 40 Guia de los movimientos de musculación by Fréderic Delavier and a great selection of similar Used, New and Seller Rating: 5-star rating. Title: Guía de los movimientos de musculación 6ta edición ( ), Author: Reido Escuela de Karate y Defensa Personal, Name: Guía de los.

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Drawing and Sketching Objects and Environments. Enter your mobile number or email address below and we’ll send you a link to download the free Kindle App. The Strength Training Anatomy Workout.

Share your thoughts with other customers. Translated into over 20 languages. Write a product review. Artistic Anatomy Practical Art Books. Muusculacion summary, this book deserves its 5-star ratings, and its sales and longevity in the fitness book market are not surprising.

This book’s concept and contents have been imitated many times, but Delavier’s is the original and the best. You’re mainly getting exercise instruction and muscle anatomy lessons. Would you like to tell us about a lower price? I can’t speak highly enough of this book; it has been an absolutely invaluable resource on my journey to becoming not-a-giant-trundling-nerd-walrus.

Many books explain what muscles are used during exercise, but no other book brings the action to life like “Strength Training Anatomy”. Kindle Direct Publishing Publica tu libro en papel y digital de manera independiente. Amazon Second Chance Donar, intercambiar, dar una segunda vida. This is the book to get if you want to get into body building. A page is devoted to each exercise, and a small amount of text accompanies each illustration, explaining proper form and giving additional tips or precautions.


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Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required. Strength Training Anatomy, 3rd Edition, is a reference book–it’s got really cool drawings with tips for common techniques at the gym.

This material is not just for bodybuilders, but as a bodybuilder myself, I think there is another potential benefit of this book that I haven’t seen anyone else mention.

On that note, again, this is not a text-heavy book and while you do get an explanation and illustration of each exercise, you don’t get in-depth written details on biomechanics and muscle actions. Ha surgido un problema al filtrar las opiniones justo en este momento. Read more Read less. The publisher, Human Kinetics consistently puts out some great titles, and this is among the best of them. In a nutshell, Strength Training Anatomy is a book of expertly drawn illustrations of the human body over performing weight training exercises.

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With new exercises, additional stretches and more of Frederic Delavier’s amazing illustrations, you’ll gain a whole new understanding of how muscles perform during exercise. Over full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.

Prime Now Entrega en 1 hora En miles de productos. Lo recomiendo sin duda I owned the first edition of Strength Training Anatomy blue cover for nearly 15 years and I’ve been recommending this book to my clients for that long as well. If you like to work out this is the book that you need no matter if you are a beginner or a expert.

Some people might suggest this book is only suited for the beginner, but I think advanced trainees and even fitness professionals will find this book valuable as a reference guide and may even want to keep it on their shelf within arms reach. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine.


Studying the drawings and looking at the muscles engaged, the direction of the fibers and where they insert and attach could be a great tool to help with these mental skills. Super informativo el libro y bien ilustrado.

Guia De Los Movimientos De Musculacion 6ta Edicion

Todos los derechos reservados. For beginners, this could be a training instruction “bible” for learning how to do the exercises properly and understanding exactly what muscles are working.

Detalles del producto Ds blanda: The original and best, just got better! Cada ejercicio esta representado por un dibujo de gran calidad, que permite visualizar claramente los grupos musculares implicados. Delavier and Gundill have lots of drawings, pre-planned routines including those to supplement other sports, and succinct advice to get the most out of every technique.

Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy.

Strength Training Anatomy: : Frederic Delavier: Libros en idiomas extranjeros

Anatomy for the Artist. Book Depository Libros con entrega gratis en todo el mundo. It’s no-nonsense and great for weight-lifters umsculacion have a great routine already but want to optimize it, or for the intellectual athlete who wants to gain a greater understanding of muscles in motion.

Over 1 million copies sold!